Our classes are sunlit in a regular temperature room. We offer traditional forms of yoga including Dharma Yoga, Vinyasa flow Yoga, Yin Yoga, Restorative Yoga and Meditation.
With a twist on tradition, we also offer Detox Yoga – a strong and fast paced flow class for anyone looking for results, guaranteed.
While classes will differ in style and moderation, with regular practice we will help you improve your body image, reduce stress, control weight, detoxify, relieve chronic pain, and improve skin tone from the inside out.
Our highly qualified teachers are among the best yoga teachers in Manitoba and they will inspire confidence and motivate you to evolve with your practice.